I LOVE to Stand up Paddle and use this as my main form of fitness practice in the summer months.
Another one of my favorite forms of exercise - SUP Yoga. YUMMY!
Can I help you reach any goals for running? I love helping people cross finish lines.
An early Photo shoot with Phazes clients back in 2009...
I am always a sucker for an excellent Themed Zumba Fitness Party. Bring it on!
And of course - Obstacle course racing - Makes running a LOT more exciting. Add some mud and call me happy.
I love my early morning bootcamp crew. So much dedication to show up bright and early every morning!
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